top of page

FAQ

Please purchase your Small Group of choice HERE, and we will be in touch to schedule you in.

There is a Green P Parking lot located on Pape Avenue, just north of the building.

WHAT IS YOUR REFUND AND CANCELLATION POLICY?

 We kindly request that you provide a minimum of 24-hour notice for cancelling personal training sessions.​ Please note that refunds are not available under our policy.

Please bring indoor running shoes, athletic wear, and a water bottle. For Muay Thai and boxing, please also bring gloves and hand wraps.

IS THERE A CHANGE ROOM?

Yes, changerooms are available.​​​​​​​

IS SMALL GROUP BEGINNER FRIENDLY??

Our classes are designed to cater to individuals of all skill levels, from beginners to advanced participants. No matter your current fitness level or experience, you can feel confident knowing that we are there to support you every step of the way. 

bottom of page